Enduroman UTC is a British Triathlon Federation affiliated club designed to promote the sport of ultra endurance triathlon and the individual sports of running, cycling, and swimming.  'Ultra', defined by the International Ultra Triathlon Association is any event of distances of 2.4 miles of swimming, 112 miles of cycling and 26 miles of running or beyond.  If you already compete at these distances or aspire to do so, then Enduroman UTC is the club for you with members having completed Double, Triple, Deca, 100 mile ultra marathons and Enduroman Arch to Arc triathlons.

Benefits of being a member:

• 10% off selected Enduroman races worth up to £35.00GBP *
• Discount from this year's BTF membership which in turn get you discount from BTF sanctioned events
• Discounted participation in the National Triathlon Relay Championships racing for Enduroman UTC
• Access to and coaching from British Triathlon Level 3 Coaches **
• Free entry into the end of year club celebration drinks & buffet
  Weekly open water swim session at Bournemouth Beach summer and winter!!
• Coached AA Ultra Training Programme
• Meet up at races Nationally and Internationally at IUTA and other ultra distance races and compete as a team for Enduroman UTC.
• Free monthly e-newsletter. 

*Offer applicable to any Single, Double or Triple Enduroman Event at Avon tyrrell
**Coaching available only at coached sessions or advice readily given via email or telephone


Join Now - £100.00
(Membership for 1st January - 31st December 2011)

Open-water Swim training:
Sundays 11am, all year round
Meet next to Urban Reef, Boscombe Pier, Dorset
(Always check this link first due to Enduroman commitments)

The Enduroman Anglo-American (AA) Ultra Programme 2011-2012

From 2011 to 2012, Steve Haywood is using a joint Anglo-American approach to his training over the next 12 months to provide a 'base' for ultra distance triathlon. From any point during the year, athletes wishing to join this programme can enter races at short notice without being concerned about their baseline. Only specific event training would then be required. The training comprises of activities that "add spice to the year, provide opportunity to test your fitness and have some fun." Why not join Steve and see if you can achieve your goals. You may participate in any or all of these events regardless of your level and according to your personal goals. All of the individual events can be done on your own or in your own training group. The only criteria for the group events is that you are a member of Enduroman UTC. You can join Steve in Bournemouth, Dorset for any of these sessions.

In addition to your own schedules, this programme would be ideal preparation for any Ultra-distance triathlon, ultra-marathon or long distance cycle or swim such as the English Channel. or Enduroman Arc to Arc.

Please email Steve if you wish to join him

Fearsome Foursome
 
January 29: Rock & Sand Trail Run. Challenge yourself with a base-building 26-mile run at the end of January along the Bournemouth coast. Run the length of Bournemouth bay, up and down all of the zig-zags, then run back on the sandy beach!!
 
February: 50K metres Swimming. Month-long challenge to accumulate 50,000 metres in the pool.(Individual)
 
March 18: Epic Ride. 120 mile bike ride around Dorset
 
April 2: The 24-hour Triathlon. A unique and adventurous three-sport event that involves beach & trail running, sea and pool swimming & road cycling - lasting 24 hours!!


Dusty and Crusty Trail Run Series - Approx 18 Miles

Spend your Autumn getting off the road and into the wilderness to explore the amazing trails that are in our backyard. This will be a fantastic tour of some of the area's most spectacular routes: Exact dates TBC

October: Avon Tyrrell, Hampshire
November: South West Coastal Path, Dorset
December: Around Portland Island, Dorset
January: Bournemouth Beach - 'The 'Half' Rock & Sand Run'

The 'Killer Quad' Swim Sessions (Individual)

Sept 23rd:  25 x 100m (Total' 2500m) - Autumn Equinox
Oct 31st: 50 x 100m (Total 5000m) - Halloween
Nov 24th:  75 x 100m (Total 7500m) - Thanksgiving
December 31st: 100 x 100m (Total 6 Miles) - New Year's Eve

20-30-40-50 Run Challenge (Individual)

2nd September: 20 days running 20mins (min) per day
1st October: 30 days running 30mins (min) per day
1st December: 40 days running 40mins (min) per day
1st February:  50 days running 50mins (min) per day

Cold Water Swim Challenge - Non Wetuit or with rubber!!

4th September: British Heart Foudatiion Pier to Pier, Bournemouth
8th October: Swim Sandbanks to Durley Chine
12th November: Swim Durley Chine to Bournemouth Pier
3rd December: Swim Bournemouth to Boscombe Pier
9th January: Swim Boscombe Pier to Fisherman's Walk
6th February: Swim Fisherman's Walk to Bistro-on-the-Beach
5th March: Swim Bistro-on-the-Beach to Hingestbury Head

The 1-Million Yard Cycle Challenge - Individual

The challenge that will ramp up your milage at the right months of the year.
September: cycle 250,000 yards (142 Miles)
December: cycle 500,000 yards (284 Miles)
April: cycle 1,000,000 yards (568 Miles)


Annual Challenge: 265 Days (Individual)

Take on the running challenge that's all about consistency and keeping your running frequency up. Take any 100 days off during the year — your choice — but the challenge is to end up the year with 265 total days of running.

Annual Challenge: Monthly Epic or Rock & Sands plus 6 miles swim
(Individual)

Include a long day twice per month for the year. Choose either the Epic Ride bike route or the Rock & Sands running route each month so you end up with 12 of these long training days on your record for the year. You can do all runs, all bikes, or a mix. Also add a monthly 6 mile pool or open water swim if the water is warm enough from March onwards (After the 50K February swim month)